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Helping Hand

Suicide is the second leading cause of death for young people between 6 to 24. Sometimes it feels as though your struggle is being underestimated by your age. But we hear you, and help is available.


Dont Be Shy

Youth Mental Health Test

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.


The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Chat with us

If you're a student and you're feeling down or having difficult thoughts, don't hesitate to reach out to us - on our chat. We offer a safe space and secure environment, and all conversations here are strictly confidential and only seen by knowledgeable professionals. In case of an emergency, please call 911 first.

Express yourself

Express your innermost thoughts and feelings by sketching them. Sometimes it is hard to speak or put your emotions down on paper, but drawing can make it simpler to show what's inside your heart. Give yourself the time and opportunity to draw out your emotions - one picture at a time.

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